1-on-1 SESSIONS
What If the Peace You’re Seeking
Has Been Here All Along?
You’ve tried the books, the routines, maybe even therapy or meditation apps. Some things helped for a while. But the core feeling remains — a sense that something fundamental is still out of reach.
What you’re truly looking for has always been within you. Turning inward reveals the thought patterns, inherited beliefs, and old conditioning that subtly run our lives Most of them aren’t even yours. And once you can see them clearly, they begin to lose their hold.
This isn’t coaching, exactly. It isn’t therapy. I’m not a licensed practitioner, and what I offer doesn’t try to be. The closest names for it are older ones: contemplative companioning, spiritual direction, the kind of conversation that used to happen between someone working through their inner life and someone who’d walked that territory before them.
What it actually is, in practice, is an unhurried conversation where I help you look at something that’s hard to see clearly on your own.
This Is for You If You…
- Have done some inner work already and have arrived somewhere the usual answers aren’t taking you further
- Are in a transition, the obvious kind or the subtle, but deep kind, and want company while you walk the path
- Recognise a pattern in yourself that you want to understand more honestly
- Are tired of quick fixes and want to understand yourself at a fundamental level
- You’re ready to look honestly at the patterns running your life and let go of what’s no longer serving you
What the work looks like
A single conversation
Sometimes a person needs one careful 90-minute conversation, and that’s enough. They’ve been carrying something they wanted to think aloud about with someone who’d listen properly. The conversation does its work, and they leave with what they came for. No package, no commitment, no upselling. For most people this is the right place to begin.
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A short arc, three sessions across six to eight weeks
For when there’s something specific to work through that one conversation can’t quite hold but doesn’t need to be open-ended. The first session maps what’s actually present. The second works with what surfaces between meetings. The third lets you continue on your own. By the end, you have a clearer relationship with what you came in carrying
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Ongoing companioning, monthly 90-minute sessions
For longer arcs. Transitions that take time. Inner work that unfolds in its own rhythm. We meet once a month for at least three months, and then continue month to month for as long as it’s serving you. Some people stay for a season. Some stay longer. The work ends when the work is finished. This is the shape I find most rewarding, the slow companioning over time.
Pricing
Single conversation
One 60-minute session
USD 225
Short arc
Three 60-minute sessions across six to eight weeks
USD 600
Ongoing companioning
First three monthly sessions, then month to month
USD 600
then USD 215 / session
Two reduced-fee places are held each quarter for people whose financial situation would otherwise put this out of reach. If that applies to you, mention it on the discovery call. No documentation required.
What Our Sessions Look Like
- One-on-one virtual sessions tailored entirely to where you are on your journey
- A growing awareness of the thought patterns beneath the surface, and the space to see them with fresh eyes
- An honest, non-judgemental space where we explore the inner lansdcape
- Contemplative wisdom integrated with a grounded understanding of how the mind works
- A partnership built on your empowerment — the goal is for you to trust yourself
- The practice of coming home to who you already are
Other Ways We Can Work Together
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The Book
A practical guide to understanding who you truly are and how to align your everyday self with your deeper Self — for lasting joy, peace, and love.
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Speaking & Events
Inspiring talks and workshops for organisations and events that want to bring the power of spiritual alignment to their audience.
Uncovering the peace that was never lost
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