In the previous lesson we looked at the importance of heart-filler activities because those help us to stay in tune with our True Selves and help us to be in a place where we can let the Creative Source flow through us, which means that we have better ideas, better inspiration and are empowered in more moments to better direct our lives. As such, having the intention to be more aligned in general and making that your first priority is fundamental to living a life of fulfilment.
As such, you can look at bringing in more heart-filler activities because it is your intention to be aligned more often and to shift your emotional climate closer to the emotional state at which your Inner Peace exists. Being clear about those intentions is really important, both at the overarching level of having the intention to be more aligned to the more granular level of specific things that you wish to create. In this sense you can think of an intention as a stated desire. And if your intention (and the thoughts around the intention) is resistance free, it is a pure desire or a pure intention. In that case you can energise your more granular intentions by making your first intention (priority) to get into alignment, which means that you are then also in the range of your other pure intentions or desires; to flow your energy (focus) to these.
For example, let’s say that you have a pure intention to achieve a certain fitness level. By being in alignment before you approach the subject of your fitness, you are able to better align to with that intention, and through your alignment you are more acutely aware of your other pure intentions, so the actions and inspirations that follow are more likely to be supportive of those pure intentions. For example, even though you had a long day, you take the necessary time and steps to align with the Self, and because you are at peace and your feel empowered, you don’t feel like you need to numb yourself from the day, and therefore you are much more likely to feel like doing things that are supportive of your pure intentions. And the stronger your intention is on something and the more you can do to let go of the generalised or specific resistance on a topic, the easier it is to let the change flow into your experience. (Desire (in this case framed as intention) – Resistance = Outcome).
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