Practising being present

Practising being present

Transcript Today we are going to talk about entering your Inner Peace, which is the state you enter when your are aligned or become the Integrated Self. There are different ways of focusing that enable this, and one of these is the Practice of being Present. You may...
How the world acts as a mirror to you

How the world acts as a mirror to you

Transcript Hi. This is Jean-Pierre Claude. In some of the previous discussions you would have heard me speak about the fact that your outer world reflects what is going on in your inner world and I wanted to elaborate on what that means. We may all be on the same...
The need to please others

The need to please others

Transcript In our previous discussion we talked about how stress and anxiety can arise through our thoughts. Today I’ll touch on a concept not too far removed from stress and anxiety-causing thoughts – which is trying to please others. This is not only an...
Dealing with stress and anxiety

Dealing with stress and anxiety

Transcript In today’s discussion I want to talk about something that affects so many people, especially in the time that we’re in now, and that is stress and anxiety. This is a massive topic, and its catalysts and triggers almost feel infinite at times....
The Power of Thought

The Power of Thought

Transcript In our previous discussion we talked about differentiating between being empowered and disempowered in the moment and how that can lead to either an intentional or unintentional course (direction). Today I want to touch a bit more on how we give away our...