Resources

When people seek to take control of their emotional state(s), they often equate that control with suppressing their emotions. They think that directing and redirecting the mind means that one should ignore what is, and in their minds, that includes their emotions....

Have you ever felt like you're not living up to your full potential? Like you're leaving some things undone, things that you could have done, perhaps even should have done, but didn't? You're not alone. Sometimes you might feel like you are not following through with...

We have all experienced those times when we notice physical pain in ourselves and others, and how it can impact our proximity to our Inner Peace. What makes it so difficult that it almost feels incompatible to try to reconcile pain and Inner Peace? To...

We all have those moments where we feel like we are at a crossroads. You may have to decide between taking a new job and staying with your current employer, whether you should stay in your current relationship or move on, or whether you should relocate or not. When...

I often hear from my creative friends that they sometimes struggle to find the flow to write or to be creative; like an "artistic block” of some sort. This can be a particularly confusing thing if it is your passion to be creative, because you know what you want and...